Exercise, nutrition, accountability and support from coaches who care.
Our programs are tailored towards what you can do, should and want to do to ensure you get the results you want without having to be someone you aren't.
First of all, you may be thinking what on earth is a 'Liminal' challenge? And if you already know what Liminal means...nice. A Liminal Deity is a God or Goddess who protects gateways or cross overs from boundaries. Our 28 day challenge is designed to get you across you own self imposed boundaries and trough the gateway to a life of improved health and clarity! And yes, we are geeks, but we also know health and fitness!
Who you are, exceeds simply what you eat and what you lift. It encompasses the thoughts we have, the belief systems that lead to our behaviors and the stories we tell ourselves about WHO we are and want to be. This program sets the foundation for you to grow beyond what you thought yourself capable of, to not only allow you to exceed your physical expectations but your life experience. This course requires a lot of work, effort, introspective analysis but I know this investment provides great rewards.