For 2x & 3x/Week Members

Open Gym Access

More structure. More results. Less guessing.

If your goal is better conditioning, faster results, and more structure without overthinking it — this is honestly a no-brainer.

Here's the deal.

We're rolling out something new for our 2x and 3x/week members.

We've noticed that the clients who get the best results aren't just consistent with their coached sessions — they're getting more structured movement and accountability between them.

If you were already planning to train more on your own or add cardio, this gives you structure, coaching, and accountability for less than what most people spend guessing.

This is for members who want:

Faster fat loss
Better conditioning
Fewer 'off weeks'
A plan they don't have to think about
More structured movement between coached sessions

What You Get

Up to 8 open gym visits per month
Structured strength programming via the app
Structured aerobics/cardio plans with built-in timers
Coaching and accountability built in
Bring a friend 2x per month
16+ additional training touchpoints per month

The Math

$40
per month add-on
Up to 8 open gym visits/month
Structured strength + cardio programming
Bring a friend 2x/month
Coach-built aerobics plans with timers

That's ~$2–$3 per visit for 16+ additional touchpoints/month

Available for 2x/week and 3x/week members

How to Add Open Gym

Purchase Open Gym access directly in the app under the Packages section. It's that simple.

Frequently Asked Questions

Who is this for?

This add-on is available for members currently training 2x or 3x per week with us. It's designed to give you more structure on the days you're not with a coach.

Can I use Open Gym without being a member?

Not at this time. Open Gym is an add-on for existing coached members who want to accelerate their results.

What does a session look like?

You'll follow your personalized strength and cardio programming through the app. Everything is laid out for you — exercises, sets, reps, and timed cardio intervals. You train at your own pace with full gym access.

Can I really bring a friend?

Yes! You can bring a guest up to 2 times per month. It's a great way to introduce someone to the gym and train together.

What are the structured aerobics plans?

These are coach-built cardio programs (treadmill, bike, etc.) with timed intervals, grades, and intensity targets — all accessible through the app with a built-in timer that runs even when you leave the page.

Want in?

Add Open Gym to your membership today in the app under Packages.